About Us

Teacher Training

Teacher Training! Starting in January, 2006. Call or email for additional information. Pre- registration only. One weekend per month for 7 months.

Holiday Classes

Most holidays will feature a mixed level yoga class at 9:30-11:00 am. Please call for information regarding specific holiday dates and times. New Years Day class 2-4pm.

Making The Most Of Your Classes

* Wear comfortable, loose clothing for classes. Dressing in layers will accommodate changes in body and room temperature.
* Shorts and a T-shirt or leotards with footless tights are suitable attire for Yoga. Bare feet are requested.
* A T-shirt and loose pants work well for T'ai Chi. Please wear flat-soled shoes.
* Please no perfumes. Not everyone's taste is the same.
* Have your friends join us and share your fun. Feel free to bring them with you. Most classes can accommodate at least one guest.
* Single classes are available. A class card is a good idea for single classes.
* Talk with Kathleen before attending advanced classes.
* Maximize your class time by arriving 5-10 minutes early and beat the rush for the restroom. (There is only one).
* We love children and we allow them to attend; however, children have a tendency to find classes a bore and lose their attention. Check with Kathleen for exceptions.

Make-Ups And Refunds

Sessions classes may be made up at any time during the same session or card period. (You may make up in advance of an anticipated absence). There is no need to call ahead. Just go to any class that is the appropriate level and length. Session class fees are determined by the length of the course and are due at the beginning of each session.

Refunds are given through the second week of classes less each class attended plus a $15 cancellation fee.

Cards/Session Classes

Class "cards" may be purchased in multiples of $50 for (5) classes. Each five-class card is valid for 2 months. Card/Session class fees are determined by the length of the course and are due at the beginning of each session.

Canceled Classes

Current unsafe weather conditions such as an ice storm or tornado will cause class to be canceled. A message on the office answering machine will announce this. Scheduled cancellations will be announced in class or a substitute class will be scheduled. Make up classes will be honored for canceled classes.

Payment Forms

Check or cash please. We do not have credit card capability except via the web using Paypal. Please use Kathleen's email adress for online payment which is: coleton@solve.net. A limited number of scholarships or work-study places are available. Talk with Kathleen for details. All checks must be made payable to Kathleen Coleton.

Heartland Yoga & Acupuncture © 2002-2007